Autism Routemap

Empowering autistic & ADHD teens & adults to build stronger relationships, emotional wellbeing & self-management skills

Discover your life patterns

Support for Neurodivergent People and Those Who Care About Them

Autism Routemap Supports:

Autistic & ADHD teens & adults
People who are newly diagnosed, self-identified or exploring neurodivergence
University students navigating independence, study, relationships & wellbeing
Parents, partners & family members
Employers & teams wanting practical neurodiversity training / support

Life doesn't have to feel this hard

With the right support, people experience

A clearer understanding of themselves and their needs
Better emotional understanding and less overwhelm
Stronger, more connected relationships
Greater confidence in communication, conflict management and boundaries
Practical strategies for daily life, study or work
A sense of direction instead of feeling stuck

Support isn't about changing who you are, it's about helping life work better for you.

If you'd like space to talk things through and explore what might help, book a free turning point call.

Book your Turning Point Call

Not sure where to start?

Get your Personal Roadmap, a free reflective guide to help you:

Clarify what's currently draining your energy
Notice patterns in identity, emotional wellbeing, relationships and daily demands
Identify what kind of support would help right now

Ways we can work together

Support that fits your life

Individual Sessions

One-to-one support focused on emotional wellbeing, relationships, communication and self-management. Details

University Suppport Group

A supportive group space helping students build confidence, connection and routines that support growing indepence and wellbeing at university. Details

Training for Businesses

Practical neurodiversity training to help employers and employees find effective ways of working together. Details

Autism Assessments

Assessments for adults and children under 5 years carried out in conjunction with DATS using gold standard measures. Details

Hi, I'm Linda

I work closely with neurodivergent individuals and their families to support emotional wellbeing, relationships and everyday self-management skills.

I’m a registered Speech and Language Therapist, with a Master’s degree in Human Communication and over 3 decades of experience supporting people across different stages of life. My work is grounded in listening, collaboration and practical support that fits real life, not one-size-fits-all solutions.

I offer individual sessions, run a supportive group for university students, contribute to autism assessments, and provide training for businesses, helping employers and employees find effective, respectful ways of working together.

I’m passionate about helping people understand themselves better, feel more confident in their relationships and find ways to thrive in their daily lives.

If you’d like to work together, you’re welcome to book a free call.

Book your free turning point call

What people are saying

"Sessions with Linda have been a complete game changer for me. I have found her insight to be absolutely brilliant and tremendously helpful for moving me forwards through a very difficult home situation. I highly recommend her for anyone looking to improve the quality of their relationships."

Samuel E

"My wife and I found the services of Linda Philips absolutely invaluable. Linda has been a rock of strength at times when we felt close to despair. We cannot recommend her highly enough. Her insight, her experience, her words of wisdom have been inspirational and, ultimately effective. Her services have been truly outstanding and exceptional."

James C

"I made tremendous progress in a very short space of time due to the outstanding nature of therapy I was receiving. I enjoyed and looked forward to each and every session and am excited to apply my learning to my future."

Chris O

"Linda showed compassion and was very personable. The tools Linda provided us with were clear, easy to understand and she gave us a "roadmap" to follow. "

Adelaide F

Take the next step at your own pace

Ready to Take Action?

You're invited to book a free Turning Point Call. This is a calm, no-pressure conversation where we will discuss what kind of support fits you and decide whether working together makes sense.

Book your free Turning Point Call